So long as you’re following the rules and paying your way, a sober living facility can assist you as long as you need to find a place to call your own. If you’re opening a sober living facility, chances are you have some personal experience with addiction. Here are some ways to incorporate a sober social network within your sober house.

How to Build a Sober Support Network

However, if you are recovering from drug addiction, this does not mean you have to progress along your recovery journey all on your own. A supportive sober network can significantly help motivate you and keep you accountable along your recovery journey. Keep reading to learn more about what a sober support network is, and how you can build your own support network. The members of your support network are people who will remain committed to helping you remain focused on your recovery goals. While fellow recovering addicts run many sober living homes, they don’t often include any on-site medical staff as a treatment center would.

Respect Their Boundaries

Going through recovery alone is an extremely difficult process, which is why a sober support system is so necessary and important for success. Follow our blog for more information about substance use, addiction, and recovery. Recent posts include topics such as the what to expect when withdrawing from meth and neuroplasticity exercises to help treat addiction. A desirable person would be someone who may be able to offer trustworthy advice or has relatable experiences. If you’re naturally more introverted or accustomed to handling your problems by yourself, learning to rely on others can be a bit of a challenge.

The Importance of Good Support Systems in Recovery and Sobriety – PsychCentral.com

The Importance of Good Support Systems in Recovery and Sobriety.

Posted: Wed, 10 Nov 2021 08:00:00 GMT [source]

You still want to take things slow, but you can start slowly testing the waters. If you want to add to your support network by developing a close relationship with someone you find attractive, then that’s just fine as long as you’re certain that you are ready. Just don’t forget to continue looking for someone who embodies the qualities we’ve already discussed. You might even consider dating another addict or alcoholic, as long as they also have a year and are solid in their recovery. There’s even an online dating website called Somebody Sober, geared specifically toward those who are serious about recovery and looking for someone who feels the same way. Arrange regular check-ins or meet-ups to stay connected and offer each other mutual encouragement.

Building Social Skills

We aren’t saying that you need to become the perfect model of sobriety before you can begin building your support network. All we are saying is that if you want your support network to truly thrive, then you need to work on embodying certain qualities that will ultimately make your new friendships much stronger. You may not always be perfect at it, but sober network properties strive to make progress rather than perfection. Some 31.9 million Americans are currently battling the disease of addiction. With those numbers,  it’s not hard to see why more sober living homes are opening up around the United States. It’s easy for individuals struggling with addiction to feel defeated and overwhelmed by their present situation.

First of all, it should be said that anyone you know who is still abusing illicit substances should probably be left behind. It can be hard to do so, especially if you’ve known them for a long time. But ultimately, if you want to make the most of your recovery, then you need to avoid the risk of temptation. This means that if you do decide to keep those people in your life, then you must make sure that they take your recovery as seriously as you do.